I’m addicted. I’m hooked. No, I’m not talking about anything nefarious, I’m talking about my morning fix with my gratitude journal. I’ve been journaling for 20+ years, but didn’t begin my affair with the gratitude journal until March 6, 2019. It started as a 40-day Lenten practice, and grew into a daily ritual that kickstarts …
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I catch a lot of grief for watching holiday Hallmark movies. Yes, they can be cheesy and idealistic, but I watched “About Write Before Christmas” the other night, and the movie is actually based on the science of gratitude! The story kicks-off with Jessica being asked to dinner by her boyfriend. They’re going to the …
Given that we celebrate Thanksgiving this week; I want to share with you the most valuable piece of advice that I’ve ever received. Photo by Jon Tyler on Unsplash The advice I am sharing with you is THE secret weapon to help you live a healthier, happier and more successful life. Here it is: “Everyday, …
